Physical Health

In this challenge, we want you to think more about how much time you spend outdoors. As a class/group/family, you…
In this challenge, we want you to think more about how much time you spend outdoors. As a class/group/family, you will track how much time you spend outdoors each day...

Welcome to Nature Health Benefits LIVE, a virtual learning adventure brought to you by the USDA Forest Service and the…
Welcome to Nature Health Benefits LIVE, a virtual learning adventure brought to you by the USDA Forest Service and the Natural Inquirer! Episode 4 is all about YOU! Viewers sent...

Make a list of types of things you currently do when you are outdoors. What types of activities would you…
Make a list of types of things you currently do when you are outdoors. What types of activities would you like to add to the list? Make a plan to...

Find 15 minutes this week to go outside and be active. For example, take a bike ride, throw a frisbee,…
Find 15 minutes this week to go outside and be active. For example, take a bike ride, throw a frisbee, or walk. If you can’t get outside this week, find...

Hoping to learn more about the health benefits of nature? The Forest Service and Natural Inquirer have partnered to bring…
Hoping to learn more about the health benefits of nature? The Forest Service and Natural Inquirer have partnered to bring you Nature Health Benefits LIVE! Learn about a research study...

Welcome to Nature Health Benefits LIVE, a virtual learning adventure brought to you by the USDA Forest Service and the…
Welcome to Nature Health Benefits LIVE, a virtual learning adventure brought to you by the USDA Forest Service and the Natural Inquirer! In this video of episode 1 of Nature...

Some scientists believe that spending any amount of time outdoors is good for kids, and certain activities may provide more…
Some scientists believe that spending any amount of time outdoors is good for kids, and certain activities may provide more benefits than others. Studies have shown that outdoor physical activities...