Activity – Outdoor Challenge 1
Find 15 minutes this week to go outside and be active. For example, take a bike ride, throw a frisbee, or walk. If you can't get outside this week, find 15 minutes to be active where you can see outside. When you are done, note how you feel overall.
This activity was originally paired with the Nature Health Benefits LIVE program.
Standards addressed in this Activity:
Social Studies Standards
Social Studies Standards are educational guidelines outlining the essential knowledge, skills, and concepts students should learn in subjects such as history, geography, civics, and economics, aiming to provide a comprehensive understanding of societal structures, historical events, and global perspectives.
- People, Places, and Environments