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Video – Nature and Your Mental Health (Episode 2)

  • Video
  • High School
  • Middle School
  • Upper Elementary
  • Less than 30 minutes
  • Recreation
  • Social Science
  • Mental health
  • Nature health benefits
Nature and Your Mental Health
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Welcome to Nature Health Benefits LIVE, an virtual learning adventure brought to you by the USDA Forest Service and the Natural Inquirer!

In the second episode of the Nature Health Benefits LIVE program, we'll discover ways that nature impacts our mental health.

Video – Nature and Your Mental Health (Episode 2)

Part Of

Virtual Learning Adventure - Nature Health Benefits LIVE

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  • Find 15 minutes at least twice a week to go outside. What do you hear, smell, and see? How do you feel after your observation time outside? If you can’t...

    Activity – Outdoor Challenge 2

    • Activity
    • All Grade Levels
    • Less than 30 minutes
    • Recreation
    • Social Science
    • Emotional Health
    • Mental health
    • Nature health benefits
    • Outdoor Activity
    Find 15 minutes at least twice a week to go outside. What do you hear, smell, and see? How do you feel after your observation time outside? If you can’t...
    • Explore Activity
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    Part Of

    Video - Nature and Your Mental Health (Episode 2)

  • Monika Derrien stands outside next to a tall stake supporting a seedling she has planted.

    Monika Derrien

    Social Scientist

    My favorite science experience is figuring out creative ways of collecting data that can help us understand interactions between people and nature. I enjoy working with people who have different...
    View Profile
  • Cassandra Johnson Gaither wears a long-sleeved blue shirt and a baseball cap and stands in front of a body of water. Mountains are visible in the distance.

    Cassandra Johnson Gaither

    Sociologist

    My most memorable research experience was conducting interviews with rural residents living near the Francis Marion National Forest in South Carolina and asking them about how urban development might change...
    View Profile
  • A headshot of Michelle Kondo

    Michelle Kondo

    Social Scientist

    My favorite science experiences have involved observing the positive things that can come from neighborhood greening. Greening can bring jobs to a community. In addition, learning about trees, participating in...
    View Profile

Standards addressed in this Video:

Social Studies Standards

Social Studies Standards are educational guidelines outlining the essential knowledge, skills, and concepts students should learn in subjects such as history, geography, civics, and economics, aiming to provide a comprehensive understanding of societal structures, historical events, and global perspectives.
  • People, Places, and Environments
  • Science, Technology, and Society

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  • Related from Natural Inquirer

Related Resources from the Natural Inquirer

  • This is the first monograph in Natural Inquirer‘s Nature Health Benefits series. In “A Green Bill of Health,” students will learn about how different vacant lot treatments in Philadelphia impacted...

    A Green Bill of Health – Vol. 1 No. 26

    • Monograph
    • High School
    • Middle School
    • Social Science
    • Green space
    • Mental health
    • Nature health benefits
    • Urban Communities
    • Urban Forests
    This is the first monograph in Natural Inquirer‘s Nature Health Benefits series. In “A Green Bill of Health,” students will learn about how different vacant lot treatments in Philadelphia impacted...
    • Explore Monograph
    • Download Monograph (PDF)
    • Explore Monograph
    • Download Monograph (PDF)

Additional Resources

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The Natural Inquirer program produces a variety of science education materials for PreK through grade 12. Natural Inquirer products are produced by the USDA Forest Service, FIND Outdoors, and other cooperators and partners.

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